|
I set this page up with the purpose of telling people about my ocd and probably motivate them to take a step forward in trying to fight against their ocd.
I am 22 and have ocd for two years, what is that I can remember. My ocd mainly consist of contamination fears but also included superstitious thoughts, counting, rearranging and other things I will go into more detail later.
With this page I try to address all the people who want to overcome their ocd and by telling them about my experience, the methods and ways I used to overcome most of mine, and also give those people that are not ready to seek help an insight in other peoples ocd.
Ocd can be overcome once a basic attitude is there and that is what I want to say with this website.
I want to motivate people to get out from the world of ocd driven fears and worries, and start to be themselves again.
It may take some effort and it may be hard sometimes, but there is a way out and all you need to do is to give it a try.
I have no training whatsoever in psychology or psychiatry and everything I write here is solely based on the experience with my own ocd and influences of other people. The methods I used may be totally ineffective or even wrong, but they helped me and I find them reasonable to use.
If anybody disagrees or have other contributions to it, please email me and I will post it on this site.
|
